Masala Chai Vs Chai Latte: What’s the Difference?

Chai is a broad term used for tea beverages originating from India. Within this category exist two popular variations – the traditional masala chai and the modern chai latte. While both make use of black tea and spices, they have distinct differences in preparation style, ingredients used, flavor profiles, and health impacts.

So for those wondering about the chai spectrum, let’s explore exactly what sets masala chai and chai lattes apart!


Masala simply means “mixture of spices” in Hindi – an apt name for the blend of aromatic herbs and spices that flavor traditional Indian chai. Chai lattes on the other hand didn’t originate from India, but rather were invented in the west after the growing popularity of masala chai.

While the two drinks Maintain the same chai name and contain some similar base ingredients, they diverge when it comes to preparation processes and flavor balance. Read on below for an in depth comparison between authentic masala chai and your Starbucks chai latte.

Masala Chai Vs Chai Latte Ingredients

Traditional homemade masala chai ingredients generally include:

  • Black tea
  • Whole milk
  • Water
  • Fresh ginger
  • Sugar
  • Green cardamom
  • Cinnamon stick
  • Cloves
  • Black peppercorns

The ingredients are simmered together before being combined into a spiced, milky tea.

Commercial chai lattes differ by containing:

  • Black tea concentrate
  • Frothed milk
  • Sugar
  • Spice flavorings
    (cardamom, cinnamon, nutmeg, ginger etc.)

As you can see, while black tea and spices feature in both drinks, chai lattes utilize spice flavorings instead of whole spices. The other core difference is the frothy latte-style milk rather than simmered masala chai’s traditional stewed whole milk.

Brewing & Preparation Methods

Preparing authentic masala chai involves simmering loose black tea and whole spices in water before adding heated milk and sugar. The entire mixture of tea leaves and whole spices steeps together to form a robust, integrated flavor.

Conversely, most chai tea lattes batch brew black tea concentrate separately then combine it with frothy steamed milk and commercial chai spice flavorings for a quicker preparation.

1. Flavors & Aroma

Given the distinct brewing and spices used, masala chai and chai lattes unsurprisingly differ considerably when it comes to taste and aroma too.

2. Masala Chai Flavor Profile

Rich, bold black tea flavor harmoniously blended with whole cardamom, cinnamon, clove and ginger flavors for a warming, brightly spiced but balanced brew.

3. Chai Latte Flavor Profile

Milder black tea with subtle spice flavorings for a canvas that highlights the sweet, creamy flavors of foamed milk. More similar to a standard coffee shop latte with a aromatic chai twist.

Similarly, their aromas contrast significantly – masala chai fills the air with a strong fragrance emitted from the whole spices while chai lattes lack this effect.

Health Benefits

Given that traditional masala chai uses whole ingredients rather than concentrates and flavorings, it better retains natural health beneficial compounds. For example:

1. Antioxidants

The polyphenols and phytochemicals in whole spices, tea leaves and herbs provide antioxidant, anti-inflammatory and immune boosting properties. Many of these beneficial plant compounds get removed in flavoring extracts.

2. Digestion

Whole ingredients like ginger, cardamom and cinnamon can aid healthy digestion by reducing gut inflammation and stimulating digestion. Chai lattes using flavorings provide less of these digestive benefits.

So in terms of wellness advantages, masala chai made from scratch generally gives more perks than a made from concentrate chai latte.

Caffeine Content

This varies considerably depending on the size and specific chai recipes. But in general:

Masala Chai: 25-40mg caffeine per 8oz
Chai Latte: 45-85mg caffeine per 16oz

So while a cup of masala chai provides similar caffeine to a cup of black tea, a large chai latte may pack double or triple the amount. Those sensitive to caffeine should opt for a smaller latte or opt for decaf.


While both provide comfort through black tea and aromatic spices, masala chai and chai lattes differ considerably when it comes to ingredients, preparation, flavor profiles and health properties. Authentic masala chai brings complexity of whole spices and herbs blended together through a simmering brewing process for a balancing act of flavors. Chai lattes focus more on foamed milk with mild concentrate-based chai flavor pumped in afterward.

Overall, it depends whether your priority is convenience or authenticity! When in doubt, try both and see which chai style you prefer.

What’s your go-to – traditional homemade masala or a coffee shop chai latte? Share your favorite chai recipes or taste preferences below!

FAQs Related To Masala Chai Vs Chai Latte

Still, wondering about the nuances of masala chai versus chai lattes? Here are answers to the most frequently asked questions:

Which chai has more caffeine?
Chai lattes generally contain more caffeine than masala chai. An 8oz cup of chai is around 25-40mg caffeine while a large 16oz chai latte can be over 80mg.

Are chai lattes and masala chai the same thing?
No. While both are chai-based drinks, masala chai uses whole spices simmered into tea and milk while chai lattes use concentrated tea and spices added to foamed milk.

Is one chai healthier than the other?
Masala chai made from whole ingredients retains more antioxidants, anti-inflammatory and digestive compounds compared to chai concentrate flavorings used in most commercial chai lattes.

Which chai takes longer to prepare?
Masala chai takes 10-15 minutes to properly simmer the tea leaves and whole spices together before adding hot milk. Chai lattes shortcut this process by batch brewing tea then adding milk and flavorings.

Where did chai lattes originate from?
Chai lattes were invented based on masala chai’s growing popularity but originated from coffee shops in North America and Europe rather than from India.

What makes masala chai taste so good?
The complex harmony between black tea flavors and whole spices like cardamom, cinnamon, clove and ginger creates masala chai’s signature tasty, aromatic flavor balance.

Can you make chai lattes at home?
Yes! You can recreate chai lattes at home by combining brewed black tea concentrate with foamed milk and spice extracts or powders like cardamom, cinnamon etc.

Is there caffeine in decaf chai lattes?
Most decaf chai lattes use naturally caffeine-free rooibos or herbal tea bases so they do not contain any caffeine, unlike traditional chai made from black tea.

Which chai variation has more milk?
Chai lattes contain considerably more steamed milk than traditional masala chai which generally uses milk as an accent flavor rather than the main ingredient.

Can I make a chai latte out of leftover masala chai?
Yes! Leftover masala chai can be frothed or foamed then served as a chai latte for an simple way to give it a creamy, latte-style twist.

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