When the blazing summer sun bears down, quench your thirst with vibrant non-alcoholic tea-based mocktails. Augment classic iced tea by incorporating fragrant spices, fresh juices and quality spirits for zero proof sippers both beautifully garnished and brimming with feel good ingredients.
Tea’s gentle caffeine kick alongside hydrating electrolytes, Vitamin C-packed citrus and stress relieving herbs create the ultimate thirst quenchers. Explore simple health-infused recipes, from shaken rose tea fizzers to coolers featuring fresh seasonal produce straight from summer’s bounty. Here’s 7 stellar tea mocktails to sip poolside and beat the sultry heat in style without the hangover. Cheers!
7 Tea Mocktails To Beat The Heat This Summer
1. Invigorating White Tea Spritzers
Effervescent white tea spritzers perfectly balance sweetened white tea with non-alcoholic dry Cava cider and lively fruit garnishes for a festive libation minus the booze. The perfect mocktail for summer garden parties or leisurely leafy lunches on the porch.
2. Thirst Quenching Iced Chai Refresher
For a zippy caffeine-laced option, sample zingy iced chai combining Assam tea, cardamom, vanilla almond milk all shaken with coconut water. The electrolytes and potassium help replenish what sweaty summer days extract away. Garnish pretty glasses with star anise pods, cinnamon sticks or dried flower petals.
3. Sparkling Rose Tea Fizz
What’s more summery than fresh floral and berry notes? Hand muddle gorgeous antioxidant-rich raspberries and hibiscus petals with lime, lemonade and chilled hibiscus rosehip tea for an elegant subtly sweet libation. Top with bubbly seltzer and edible rose petals.
4. Mouthwatering Mango Basil Lassi
Inspired by the quintessential Indian yogurt drink brimming with juicy ripe mangoes and an aromatic basil twist, this lactic-fermented lassi chills with the help of iced mango green tea. Blend up Greek yogurt, orange blossom honey, lemon juice and fragrant Thai basil leaves with the chilled tea for an exotic refresher sure to transport you poolside any summer day.
5. Refreshing Watermelon Mint Agua Fresca
The classic Latino agua fresca dazzles rendered as a tea-based mocktail pureeing watermelon, lime, cucumber, and invigorating mint with an ice cold hibiscus ginger green tea base. Sweeten just slightly with agave nectar and shake/strain over fresh ice to serve. Garnish glasses with lime wheels and watermelon triangles for a photo-worthy non-alcoholic beauty in minutes.
6. Delectable Iced Lavender London Fog
With its utterly nostalgic earl grey bergamot and aromatic dried lavender essence accents, a classic London Fog gets iced with creamy coconut milk and a touch of natural blue agave syrup for a soothing hot weather rendition. Shake, pour over ice, garnish with strips of edible dried lavender flowers and voila!
7. Bright Blood Orange & Turmeric Shrub
Shrubs enjoyed colonial popularity as vinegar preserved fruit syrups mixed into health restoratives and cocktails way before Kombucha mania. Our vibrant version blends fresh blood orange, ginger turmeric tea, apple cider vinegar and maple syrup for an intriguing sip ringing with beneficial probiotics, enzymes and antioxidants. Complements rich BBQ perfectly.
Enjoying Tea Mocktails Responsibly
While completely non-intoxicating, crafting tea mocktails centered around health still deserves some care for safety. Always use freshly washed produce, filtered clean water and emphasis quality ingredients over preservatives. Exercise caution adding unfamiliar herbs, supplements or spices that cause reactions individually. Most of all, enjoy nutritious libations in good company as delicious safe summer quenchers!
We hope these creative tea mocktail options inspire you to happy experimenting this sunny season! Please share below your favorite mocktail recipes.
FAQ About Tea Mocktails
Here are answers to the top 10 frequently asked questions about mixing and enjoying tea mocktails:
1. Do tea mocktails offer any health benefits?
Yes, ingredients like fresh fruits/herbs, teas, spices and yogurt contain vitamins plus antioxidants absent from alcoholic drinks.
2. What basic components comprise a tea mocktail?
A tea base, flavorful extras like juices/syrups/spices, and textural garnishes. Mix, shake and top with bubbly water or soda.
3. What types of tea work best in mocktails?
White, green, chai, hibiscus and fruity teas offer versatility but black, oolong or herbal teas also suit creative blends.
4. Which ingredients boost nutrition in tea mocktails?
Focus on fresh or minimally processed fruits/veg, antioxidant-rich teas, prebiotic/fermented ingredients like yogurt/kombucha/shrubs.
5. Can I use tea mocktail recipes as cocktail mixer bases too?
Absolutely, use identical recipes substituting chosen spirits like vodka, rum, gin etc. for delicious crowd pleasing cocktails.
6. How long do premixed tea mocktail bases stored in the fridge last?
About 4 days for anything with fresh produce, a week for shelfw stable syrup concentrates.
7. Should kids avoid any ingredients used in sophisticated tea mocktails?
Some spices like turmeric or herbs may be too intense for little ones. But basic fruit purees and teas are harmless.
8. What glassware works best for serving iced tea mocktails?
Use shapely stemless wine glasses, highball glasses, mason jars and fun reusable straws. Show off pretty colors and garnishes.
9. Can I prepare bigger batches of tea mocktails for parties?
Yes, multiply recipes scaling ingredients. Separate tea base, syrups, fruit purees. Mix and garnish individually portioned glasses.
10. What extra precautions should I take preparing bulk mocktails?
Use very clean equipment, best quality ingredients, transport in chilled containers, serve with ice immediately.